Black Bean Brownies – Delicious, Vegan, & Healthy

13 Mar

Best brownies ever!

That’s right, brownies made from black beans.  I know it sounds a bit weird.  Who puts beans in brownies?  I don’t know what would make someone think of using black beans in a chocolaty dessert but it works.  They’re so yummy and they’re actually good for you!  My mom sent me this recipe about a week ago and I’ve already made it four times.  I know anyone who likes chocolate desserts will love this one!

Ingredients:

1 19oz/540ml can black beans (drained & rinsed)

2 ripe bananas

1/4 cup cocoa

2-3 tbsp sugar or agave syrup (I only used 2 tbsp agave syrup)

1/2-1 tsp pure almond extract

1/4 cup chocolate chips (optional)

1/4 cup chopped walnuts (optional)

 

Directions:

Preheat oven to 325F

In a food processor combine beans, bananas, cocoa, sugar/syrup, & almond extract.  Blend until smooth.

In a medium bowl, combine batter, chocolate chips, and walnuts and mix well.

Pour brownie batter into a lightly greased cake pan and bake for 1hr 15min.

Let cool completely before serving (trust me, it tastes so much better once it’s cooled and had time to firm up a bit)

ENJOY!

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10 Responses to “Black Bean Brownies – Delicious, Vegan, & Healthy”

  1. The Capitol Baker March 14, 2011 at 1:16 pm #

    What size cake pan did you use? These look great!

    • Two Steps One Step March 14, 2011 at 1:41 pm #

      I used a small pan, only 8″x7″. If I remember correctly, the brownies were about 1″ thick. I already ate them all so I can’t go back and measure :P

  2. Jen March 15, 2011 at 1:14 pm #

    These look yum! Was it just a regular 15 oz can of black beans you used?

    • Two Steps One Step March 15, 2011 at 1:28 pm #

      I used a 19oz/540ml can. I’ve updated recipe to include the size.

  3. Rachael March 15, 2011 at 2:04 pm #

    What size can of Black Beans?

  4. slikejenter March 16, 2011 at 8:10 am #

    I just need to doublecheck: The oven temperature is supposed to be 325 C? It sound really really hot! Especially considering the baking time. I’d like to try and make this, so I just want to make sure :)

    • Two Steps One Step March 16, 2011 at 8:42 am #

      Oh goodness, I can’t believe I goofed like that. It should be 325F. I hope nobody has made them and burnt them because of that. So sorry.

  5. Emily June 5, 2012 at 2:38 am #

    I’m in the UK where black beans are a lot harder to come by- what other type of bean would you say is best for making these? =)

    • Two Steps One Step June 6, 2012 at 7:03 am #

      Although I’ve never tried using any other type of bean I’ve read that when cooking, you can substitute appaloosa beans, calypso beans, or azuku beans in other recipes so they might work for this one.

Trackbacks/Pingbacks

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    [...] – visst. Smaker det godt – visst pokker. Ikke helt som the real thing, men godt er det. Her er oppskriften. Bør lages med sjokolade og valnøtter. Da blir den jo ikke så innmari synd, men [...]

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